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We begin by learning your exercise background, current fitness level, injuries/surgeries and goals, then build a customized plan for you. Your visits in our studio are private, scheduled appointments. Nutrition counseling is available through a private meeting with our licensed dietician.
We begin by learning your exercise background, current fitness level, injuries/surgeries and goals, then build a customized plan for you. Your visits in our studio are private, scheduled appointments. Nutrition counseling is available through a private meeting with our licensed dietician.
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